steak and cheese sandwich calories

Read more about the Caloric Ratio Pyramid Caloric Ratio Pyramid for Subway sandwich: Classic Steak & Cheese Moochies - Philly Cheese Steak (Mushrooms and Peppers) Serving Size : 6 inch sandwich. 40 % 49g Carbs. How does this food fit into your daily goals? Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Vegetable Bake, Calories, Fat, Protein, Fiber, & Carbs In Seapoint Farms Edamame, Calories, Fat, Protein, Fiber, & Carbs In Mini Cheesecake, Calories, Fat, Protein, Fiber, & Carbs In Raspberry Ice Tea, Calories, Fat, Protein, Fiber, & Carbs In Poppy Seed Bread, Calories In Philly Steak and Cheese Sandwich, Calories In Steak and Cheese Sandwich 160318, Calories Burned For Football: competitive, Calories Burned For Football: touch, flag. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . Sign Up. Jersey Mike’s Subs is a sub chain that began operating in 1956 and currently has over 1,000 locations. Your daily values may be higher or lower depending on your calorie needs. 1 sandwich. ... 12-inch sandwich (462 g grams) Amount Per Serving. Calories, fat, protein, and carbohydrate values for for Chicken Cheese Steak and other related foods. 501 Cal. Philly Cheesesteak Sandwich is one sandwich that people from Philly are passionate about. Place sandwiches on a cookie sheet and heat in the oven or broiler until the cheese melts; 2 - 3 minutes, careful not to burn if using the broiler. 2,000 calories a … Percentages are based on a diet of 2000 calories a day. Tuna Sandwich & Ten Vegetable Soup $5.99 Tuna Sandwich & Ten Vegetable Soup $5.99 Added! 1 regular. * Calories, fat, protein, and carbohydrate values for for Chicken Cheese Steak and other related foods. There are 62 calories in 1 sub, 6" (9.7 oz) of Marco's Pizza Steak & Cheese Sub, on White Bread. Description Nutrition Customize Add Item. Original Philly Cheesesteak, 12" Great Steak 1 Sandwich 1070.0 calories 98.0 grams carbs 43.0 grams fat 77.0 grams protein 7.0 grams fiber 190.0 mg cholesterol 17.0 grams saturated fat 3880.0 mg sodium 0 grams sugar 0 grams trans fat 1 sandwich. Foods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid. Our Steak & Cheese™ sub is served hot with delicious sautéed steak, melted provolone, sautéed onions and bell peppers, mayo, and mustard. A cheese steak can be high in calories and fat, but it is possible to include it in a healthy diet. Calories from Fat 242. Each sandwich on the Subway® menu was carefully crafted for maximum flavor. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight (, By using this website, you signify your acceptance of, Copyright 2020 NutritionValue.org All rights reserved. Jersey Mikes menu includes a variety of Sub sandwiches including The American Classic, The Super Sub, Famous Roast Beef & Provolone, Tuna Fish, The Original Italian, Club Supreme, Jersey Mike’s Famous Philly, Big Kahuna Cheese Steak, Chipotle Chicken Cheese Steak and many more. The nutrition information is based on standard product formulations and serving sizes. 750 calories. Push onion to the side of the pan, and add the mushrooms. Add 1 tablespoon extra-virgin olive oil, 1 turn of the pan. 31 % 44g Carbs. Visit CalorieKing to see calorie … Serving Size : 1 sandwich. Find Us Online. About the only thing, everyone seems to agree that a quality cut of meat is important for a great sandwich. 516 calories. Click an item to calculate yours and see the recipe. Melt 1 tablespoon of butter in a large skillet over medium heat. A quick and easy Philly cheesesteak sandwich made with 2 ounces of deli roast beef, an ounce of provolone cheese, peppers, onions and a hero-style roll has about 620 calories. Access hundreds of thousands of recipes that are healthy and easy to make. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. 24 % 29g Protein. Heat a medium saucepan over medium high heat. This sub is a good source of protein and provides several vitamins. Daily Goals. ... sandwich (301 g grams) Amount Per Serving. Serve these great sandwiches with potato salad, chips, or fries, along with sliced tomatoes and pickles. Discover all of our tasty subs and melts, piled with all your favorite meats, cheeses, sauces, and vegetables. Other User Submitted Calorie Info Matching: Steak And Cheese Sandwich Dunkin Donuts Bagel Steak/egg/cheese Sandwich (1 serving) Calories: 590 , Fat: 24g , Carbs: 66g , Protein: 30g Source: USDA Food and Nutrient Database for Dietary Studies, Nutrition facts for Steak and cheese sandwich, on roll, plain, recommended daily values and analysis. Calorie Goal 1,499 cal. Calories in Dunkin Donuts Bagel Steak/egg/cheese Sandwich, Calories in Dangelo'S Steak And Cheese Sandwich, Calories in Lean C. Steak And Cheese Sandwich, Calories in Lean Cuisine Steak, Mushroom, Cheese Sandwich, Calories in Tony'S Steak And Cheese Sandwich, Calories in Lean Cuisine Steak And Cheese Sandwich. Other User Submitted Calorie Info Matching: Philly Cheese Steak Sandwich Mcdonalds Philly Cheese Steak Sandwich (1 serving) Calories: 350 , Fat: 0g , Carbs: 0g , Protein: 0g 555 Cal. Add the onion; cook and stir until tender. Calories per serving of Philly Steak and Cheese Sandwich 231 calories of Beef, eye of round, (4 oz) 119 calories of Olive Oil, (1 tbsp) 106 calories of American Cheese, (1 oz) Log food: Culver's Philly Steak Ribeye Sandwich. Size: Footlong Subway Footlong Steak and Cheese Calories There are 760 calories in a Footlong Steak and Cheese from Subway. You'd need to walk 17 minutes to burn 62 calories. Lose weight by tracking your caloric intake quickly and easily. Nutrition Facts. Roasted beef steak with cheese, sauce, samoon bread, 500 kcal, carbs 50, fats 25 and proteins 44. Calorie Breakdown Where do the calories in Steak 'n' Shake Grilled Cheese Sandwich come from? Steak Egg and Cheese Breakfast Sandwich Panera Bread 1 sandwich 660.0 calories 74.0 grams carbs 27 grams fat 34.0 grams protein 5.0 grams fiber 235.0 mg cholesterol 10.0 grams saturated fat 970.0 mg sodium 0 grams sugar 0 grams trans fat Subway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers.Nutrition information for all other subs are based on chef recommended recipes. One leading 6-inch cheese steak hoagie weighs 309g and contains 520 calories. Consider the Subway Steak & Cheese nutrition facts when looking for healthy sub options. Calories, fat, protein, and carbohydrate values for for Steak And Cheese and other related foods. Calories In 6 Inch Steak And Cheese Subway Published on: 27/12/2020 | Last Updated: 27/12/2020 Learn more information about calories in 6 inch steak and cheese subway. Log food: Philly Connection Steak Sandwich. Skip to Content Hours, menu items, and ordering options at your favorite Firehouse Subs location may have changed. Log food: Zoes Kitchen Steak Stack Sandwich. 35 % 22g Fat. Calories, fat, protein, and carbohydrate values for for Steak And Cheese and other related foods. Most of those calories come from carbohydrates (50%). Toasted Steak & White Cheddar $10.99 ... Grilled Cheese & Creamy Tomato Soup $5.99 Grilled Cheese & Creamy Tomato Soup ... Add Item. 380 calories. Calories 647 % Daily Value * 42% Total Fat 27 g grams. *Percent Daily Values are based on a 2,000 calorie diet. Change your size {{size.abbr_label}} {{size.label}} Bite into a warm biscuit breakfast sandwich brushed with real butter, a fluffy folded egg, savory grilled onions, a perfectly seasoned steak patty, and a slice of melty American cheese. If you are from Philly, you have a very definite opinion about how these sandwiches should be made. About Food Exercise Apps Community Blog Shop Premium. 37 % 20g Fat. Log Food. Log In. Actual daily nutrient requirements might be different based on your age, gender, … 1 sandwich (249g) Nutrition Facts. Elephant Bar Philly Cheese Steak Sandwich Does not include sides. Calories from Fat 552. Calories 1146 % Daily Value * 94% Total Fat 61 g grams. Nutrition facts for Steak and cheese sandwich, on roll, plain, recommended daily values and analysis. Calories for fountain beverages are based on standard fill levels plus ice. Get full nutrition info for every recipe and track with one click! Learn the good & bad for 250,000+ products. Free online calorie counter and diet plan. Add onions and season with salt and pepper or Personalized health review for Subway 6" Steak & Cheese: 380 calories, nutrition grade (C), problematic ingredients, and more. If you use the self-service fountain inside the restaurant for your drink order, see the sign posted at the beverage fountain for beverage calories … Find nutrition facts for over 2,000,000 foods. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 11.8% 62.8% 25.4% Protein Total Fat Total Carbohydrate 660 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Homemade Homemade - Steak and Cheese Sandwich. These delicious shaved steak sandwiches are topped with onions and peppers and Cheddar cheese. 2,000 calories a day is used for general nutrition advice. Subway Steak and Cheese Nutrition Facts Subway Steak and Cheeses contain between 380-760 calories, depending on your choice of sizes. Steak and cheese submarine sandwich, on roll, plain. A cheese steak hoagie can vary in nutritional value and caloric content based on size and ingredients 2. 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