Join Date: Aug 2015. Discover (and save!) SoSlim Rising Star . Syns In Ryvitas: Ryvita Bakes Beetroot & Sweet Onion (each) – 4 Syns Ryvita Bakes Tomato & Red Pepper (each) – 4 Syns Ryvita Cracked Black Pepper Crunchy Rye Breads (each) – 1.5 Syns Ryvita Crackerbread, Cheese (each) – 1 Syn Ryvita Crackerbread, Original (each) – 1 Syn Ryvita Crackerbread, Pepper (each) – 1 Syn Ryvita Crackerbread, Wholegrain (each) – 1 Syn The padana (my personal favourite) is 22.5syns which wouldn't be too bad on a treat night Red Leicester Cheese, Grated (30g) – 6 Syns or HEA. Canned/Tinned/Cartons From Aldi SYN FREE: Aldi Corale No Added Sugar Baked Beans, canned – Syn Free Aldi Corale No Added Sugar Baked Beans, canned – Syn Free Aldi Corale Premium Baked Beans in Tomato Sauce, canned 425g can – Syn Free Aldi Corale Premium Baked Beans in Tomato Sauce, canned 425g can – Syn Free Aldi Everyday Essentials Baked Beans in Tomato Sauce, canned – Syn … This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register. Mozzarella Cheese Slices 8 pack (2 x 19g) – 6 Syns or HEA. Does anyone know how many syns Nairns flatbreads have? Here's a downloadable list of all McDonald's Slimming World syns - November 2018. ★ ☠Oreo Thins (Orignal or Chocolate Cream) 1.5 syns per biscuit; Oreo Cake Bars (24g) 5.5 syns; Cadbury Freddo (18g bar) 5 syns; Kelloggs Special K Chocolate Delight Bar, Milk (24g bar) 4.5 syns; Pink Wafers 2 syns per biscuit; Curly Wurly (14g bar) 3 syns; Curly Wurly (26g bar) 6 syns; Cadbury Fudge Bar (25.5g bar) 5.5 syns McDonald’s Breakfast Menu Pancakes & Sausage with Syrup (per portion) – 33. I cannot find them in my Slimming world snacks book. Flatbread - 10 syns Sep 13th '15, 11:08 AM hevJ. Mild/Medium/Mature Cheese, Lighter, 30% Less Fat (40g) – 6 Syns or HEA. Posts: 398. Just to add at pizza express the leggara pizza with the whole cut in the middle and filled with salad are better for syns. Double Gloucester Cheese Slice with Onion & Chives 5 pack (30g slice) – 6 Syns Get Rid of this ad and join in on the conversation for free today! Finest Canadian Vintage Cheddar Cheese (30g) – 6 Syns or HEA. ★ Facebook -https://www.facebook.com/The-Syn-Bin-1503530966617063/ ★ Instagram @tomstimes ★ ★ Please Subscribe for more videos! ... McDonald’s Breakfast Menu Cheesy Bacon Flatbread (each) – 15. Looking for information on the syns at McDonald's? your own Pins on Pinterest Frozen Food From Sainsburys SYN FREE: Sainsburys Black Forest Fruits, frozen – SYN FREE Sainsburys Coley Steaks, frozen – SYN FREE Sainsburys Cooked & Peeled Prawns, frozen – SYN FREE Sainsburys Gammon Joint with a Honey Glaze, frozen 800g pack – SYN FREE Sainsburys Garden Peas, frozen – SYN FREE Sainsburys Green Beans, Cut/French/Sliced, frozen – SYN FREE How many syns in…. how many syns are the ryvita flatbread thins the sweet chilli one many thanks xx Aug 26, 2015 - This Pin was discovered by Wendywoo. Thanks, really useful. 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