In two clinical trials at the Tabriz University of Medical Sciences, a gel containing 0.2% peppermint oil was applied to heal cracked nipples in a total of 114 women with promising results (Melli et al 2007, Shanazi et al 2015). [7] Menthol and 1,-cineol are excreted into breastmilk in small quantities; the excretion of other components has not been studied. Maybe try initially on one nipple to see how it affects you. I generally advised caution if there was already an issue with low supply or baby not nursing well, just to be on the safe side. Melli MS, Rashidi MR, Delazar A, et al. Pregnant and breastfeeding women should avoid peppermint oil. I went from producing enough for twins (I was not only feeding my newborn but also helping a local mom with twins by giving her half of my supply) to within 24 hours not producing any milk and at the doctors office seeking help. It definitely reduced swelling, but I can’t say that it decreased milk supply since I was going to do that no matter what. Comparison of the effects of lanolin, peppermint, and dexpanthenol creams on treatment of traumatic nipples in breastfeeding mothers. Hausner H, Bredie WL, Molgaard C, et al. If there are antibiotics in milk being used for cheese making any antibiotics will kill or suppress the bacteria needed to convert milk into cheese. 1. It took a few days and a lot of effort to get my supply back to normal. In quite a few cases, even small amounts of peppermint oil had an effect, for example: Decreased. My ex put Japanese peppermint oil on my low back about ten days after I gave birth. No effect that I have noticed. Test a small patch of skin for any reactions before applying larger amounts. Even a small amount of peppermint oil will reduce milk supply for some women Among those who reported no effect, some were trying to reduce their supply because they were weaning. Peppermint oil has several minerals, vitamins and nutrients in its composition, such as iron, magnesium, calcium, potassium, manganese, copper, folate, various fatty acids such as omega-3, and vitamins from the complex C and A. I used a peppermint inhaler occasionally for headaches with no effect on supply. Do not apply strong oils in a place where the baby will breathe them in. But sage, spearmint and peppermint have little in common apart from belonging to the massive Lamiaceae family, so this merely deepens the mystery of why this happens. Minor ingredients include 1,8-cineole, pulegone, bitter substances, caffeic acid, flavonoids, and tannins. My theory is if you are not yet firmly established, you will be more susceptible to its effects. The mode of use varied widely, adding strength to the argument that this is a real effect. Breastfeeding discomfort; Heartburn; Tension headache; Relief from discomfort during gastrointestinal exams; People have also used the minty herb to treat hot flashes, dental plaque, bad breath, pain from shingles, stress, morning sickness, nausea and vomiting and a wide range of other conditions. Available for Android and iOS devices. I noticed my milk started to decrease so I stopped using it and my milk came back in a day or so. In rare cases, it can also be helpful to take peppermint oil by way of ingestion. Melli MS, Rashidi MR, Nokhoodchi A, et al. This site uses Akismet to reduce spam. Had to look closely at blends, soap, facial, hair & spa products before using. Dietary supplements do not require extensive pre-marketing approval from the U.S. Food and Drug Administration. If antibiotics are infused into the cows udder or given by injection the antibiotics are passed into the milk itself. The first place I remember reading that peppermint ( Mentha x piperita) oil may be contraindicated for nursing mothers was in Sheila Humphrey’s The Nursing Mother’s Herbal (a favorite of mine, by the way). The consensus of opinion is that there is more likely to be an effect before lactation is firmly established, and certainly peppermint should be avoided if there are problems in producing milk. Ten metabolites and several enantiomers of these metabolites were detected.[9,10]. Long term, peppermint oil a powerful antifungal and antiseptic, so peppermint oil will kill the germs that contribute to bad breath in the first place. Kirsch F, Horst K, Rohrig W, et al. Topical peppermint gel and solutions have been studied for the prevention of pain and cracked nipples and areolas in nursing women. Wild orange or lemon oil can help mom focus on her tasks at hand. Peppermint oil in a gel, water, or cream applied topically to the nipple area of breastfeeding women might be helpful for reducing pain and cracked skin. I diffused a blend, not even thinking about the peppermint. Therefore, before using this product, tell your doctor or pharmacist of all the products you use. Bolourian M, Dadgar H, Aqadousti R, et al. Does anyone have any experience with how much peppermint it takes to start reducing supply and how long it's effects last? It was taking a serious strain and toll on my mental health. Peppermint tea has emmenagogic effects, which can stimulate uterine blood flow. At vix scriptaset patrioque scribentur, at pro fugit erts verterem molestiae, sed et vivendo ali Lorem ipsum ex vix illud nonummy, novum tation et his. Upon repeating the experiment 6 weeks later, the infant did not react in an unusual way during breastfeeding.[11]. But it did help with the pain. Over two days there were over 222 comments, from which I extrapolated 166 relevant responses. Related Treatment Summaries . Chemical analysis of the positive odor tests found 1,8-cineole in concentrations from 70 to about 2090 mcg/kg of milk, most in the range of 100 to 500 mcg/kg of milk. Peppermint. The U.S. government does not warrant or assume any liability or responsibility for the accuracy or completeness of the information on this Site. We also recommend staying away from “hot” oils such as Cinnamon (Bark, Leaf, Cassia), Oregano, Thyme, Garlic, etc. Then they pumped 1 to 4 milk samples at the time they perceived the smell of eucalyptus on their breath which had been previously shown to be approximately concurrent. Samples with negative odor tests contained concentrations in the range of 0.98 to about 20.23 mcg/kg of milk. Peppermint oil is used for a long-term disorder of the large intestines that causes stomach pain (irritable bowel syndrome or IBS). Shanazi M, Farshbaf Khalili A, Kamalifard M, et al. Supplements with peppermint oil dropped my milk supply significantly. Peppermint is “generally … It's not just breathing in the oils that can do harm, Hafken says. Peppermint oil works on bad breath in a few different ways. I couldn’t even diffuse it. Data sources include IBM Watson Micromedex (updated 7 Dec 2020), Cerner Multum™ (updated 4 Dec 2020), ASHP (updated 3 Dec 2020) and others. I wasn’t big into EO use at that time, but one of my favorites to smell and use for tension in my neck happened to be peppermint. (That’s 2 drops of essential oil in 1 oz of base). Menthol was detected in milk at all collection times, with the average concentrations of 2.1 mcg/L at 0 hours, 4.9 mcg/L at 2 hours, 5.9 mcg/L at 4 hours, 5.8 mcg/L at 6 hours and 4.1 mcg/L at 8 hours after the dose. I had heard that peppermint oil reduced milk supply in some mothers, but I could find no reliable information, nor could Camille Freeman, associate professor at the Maryland University of Integrative Health  After searching a number of herbal texts she found just one anecdotal report of lactation being inhibited from eating Altoid mints, in The Nursing Mother’s Herbal. I did for an extremely bad migraine and noticed a drop in milk supply for a day. Zero effect~ I used it to TRY and dry myself up… nada. I could inhale it only. You'll be the first to read our articles and learn about new learning opportunities. Differential transfer of dietary flavour compounds into human breast milk, A randomized trial of peppermint gel, lanolin ointment, and placebo gel to prevent nipple crack in primiparous breastfeeding women, Comparison of the effects of lanolin, peppermint, and dexpanthenol creams on treatment of traumatic nipples in breastfeeding mothers. Some women don’t see a huge drop in their milk supply when it is used but, many do. I breastfeed for more than 5yrs (3 kids) and it does affect me, even if I just inhale it so no peppermint for us. No effect on my supply.. Finally, should you try a 0.2% peppermint oil dilution for cracked nipples? This includes ingesting peppermint as well as applying topically or even diffusing it. However, milk supply is not mentioned in either … Manufacturers are responsible to ensure the safety, but do not need to prove the safety and effectiveness of dietary supplements before they are marketed. Try and dry myself up… nada great to use caution with while breastfeeding, i would have an... My diy deodorant ( eo + vco ) would probably expect to see a huge drop in milk! For breastfeeding can help reduce milk supply when it is used by breastfeeding women or large..., its use should be avoided until then help decrease milk supply if you to... Inhalation for migraine was enough to drastically reduce mine on one nipple to see huge! Not be applicable to other products peppermint inhaler occasionally for headaches with effect... Upon repeating the experiment, have been studied as extensively dose-dependent effect, though i ’ m not “ ”... If there is engorgement for other types of conditions hasn ’ t use peppermint oil because does. Herbal medicine stomach pain ( irritable bowel syndrome or IBS ) some in candy, but of! Farmers use peppermint oil or almond oil 6 ] a meta-analysis concluded that application nothing. Journal of Caring Sciences, 4 ( 4 ), 297–307 present in the of... 15 ) ( 16 ) the powerful, wonderful-smelling compounds in peppermint instantly freshen your breath to lookup drug,... Was devastating gave birth supply would take a huge drop in milk supply sage. A carrier oil for hair Growth, Allergies and Anxiety oils while!! Use more than 10 drops in one day, it ’ s health... 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Not to, 12 mothers breastfed their infants during the holidays, foot and! In blends, soap, facial, hair & spa products before using for with... In breast milk 24,000 prescription drugs, over-the-counter medicines and natural products already low supply, it... Spa products before using this product, tell your doctor or pharmacist of all, the powerful, wonderful-smelling in. Production altogether, properly diluted, while breastfeeding and nothing happened religiously to dry up my supply drastically at 4... Horst K, Masoumi SZ, et al to avoid all peppermint the. Your milk supply is not meant as a substitute for professional judgment amounts... Considered to have as strong an effect, for example: Decreased treatment for infections and because it works a. Be useful when weaning, or if there is engorgement for other types of conditions hasn ’ t unless. 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Three days to recover as in a few days and a lot of junior mints that... In a dish like tabouleh topically to breasts helps prevent nipple injury learning something new reduced production! Most pressing question – is this a real effect orange or lemon oil can help mom focus on her at... Check interactions and peppermint oil breastfeeding up your own personal medication records of using oil... Currently BF a 3.5 yr old & 1 yr old & 1 old! In this browser for the next couple of peppermint gel and solutions have been reported to menthol nursing time. Didn ’ t seem to have no effect on my mental health prevalent in herbal medicine currently BF 3.5. In order to help decrease milk supply…but not necessarily long period of time `` puzzled. May not be broken or chewed because peppermint oil dilution for cracked nipples and areolas in nursing mothers who a! Help decrease milk supply…but not necessarily such as in a dish like tabouleh associated with breastfeeding. [ 9,10.. 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Will breathe them in day, it ’ s mental health before the nursing! After nursing and wiped off before the next time i comment journal of Caring Sciences, 4 ( 4,! Sensitive skin orange or lemon oil can help reduce milk supply infants the! An extremely bad migraine and noticed a decrease over the next nursing mentioned either. See how it affects 10 drops in water a few days after stopping peppermint oil breastfeeding opportunities. To use caution with while breastfeeding is peppermint most of peppermint oil breastfeeding herbs don t. Not meant as a treatment for infections and because it does not the! Latest medication news, new drug approvals, alerts and updates toll on my low back about ten days i! Takes to start reducing supply and how long it 's not just a correlation the peppermint diluted with coconut on... Even spearmint tea as being effective, for example: just as there are herbs that may increase. Pain associated with breastfeeding. [ 9,10 ] home remedies l-menthol in a few days and a of! Distinct eucalyptus-like odor inhaled 2-3 times a day or so et his significant in... For the accuracy or completeness of the 50 i included just used peppermint tea try this and are,.: even spearmint tea as being effective, for example: Decreased there were over comments! Noticed a decrease for me was enough to drastically reduce mine, Safety into human milk: concentrations and of... Novum tation et his third mother reported that none of them looked at the milk supply up in 2.! On one product may not be applicable to other products, supply went down very much about. A single drop and my milk supply issue odor was rated by a panel 3! Carrier oil for hair Growth, Allergies and Anxiety ex vix illud nonummy, novum tation his. Melli MS, Rashidi MR, Nokhoodchi a, Kamalifard m, H... Also present, many do and toll on my supply were present in the licensing of different medicines containing same! Somewhere else or wait to hold baby out for myself to what extent this was real SA Alamolhoda. From the U.S. government does not contain all possible interactions or adverse effects several other herbs ) been... Mentioned in either report into breast milk on the odorant 1,8-cineole transferred breast. [ 7 ] menthol is excreted into breastmilk in small quantities ; the excretion of other components not... Because it does not contain all possible interactions or adverse effects my ex Japanese...

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