jenny mcclendon yoga

I love the Great British Baking Show (or whatever it’s called) on Netflix. Oct 12, 2019 - This channel is created by Jenny McClendon, MS, PT. Just put on some streaming music you like. I bought all new bras, not cheap but thats how I spent some of my stimulus money. Tonight I watched the hobbit and rowed down the river away from Smaug. Some people love to garden, or walk or run. She has a love for teaching seniors and beginners in hopes that they know that it’s never too late to start an exercise program. For 17 days I’ve been cared for and waited on, encouraged and supported by at least 100 wonderful, cheerful people who work in these units. If you like new things, they switch up the routine every time. Amateur Intellectuals: A podcast where two friends bring a thirst for knowledge (and alcohol, obviously) as they untangle cerebral topics. I don't know what just happened here but omg Tag your friends to make them smile:) Credit: please DM Follow @houndinie for more ✨ . Most of them I hadn’t seen! I try to focus on that. Here’s a link to a fun one that isn’t too hard and is only 15 minutes long. We all use it! Thank you so much! You will not be sorry. $34.00 $ 34. Lots of free workouts at all kinds of levels. Told the hub I need to watch castaway next and row with Wilson to get home. I forwarded it onto my Zumba teacher so she’d be aware of what goes on in my head when she discusses a new routine. And check out Tara Stiles yoga. My self care is getting to spend the next 3 days with my bestie! She offers more variety in her workouts, and a whole slew of 10-minute morning stretch workouts, plus some yin yoga, which I love when I’m coming out of depression. . My neighbor and friend are doing our best to keep each other from sliding into depression. Hugs to you. 4.4 out of 5 stars 1,037. . https://www.youtube.com/watch?v=2UztzsbeIdU, These ladies are so full of life and sometimes have a one minute move your “boombsey” Post https://www.facebook.com/1760174600908795/posts/2635199026739677/ Jonathan Van Ness from Queer Eye has the most adorable yoga classes on there and they are like 6-15 minutes long, so not a huge time commitment. . I don’t lick doors, of course, but just tell me not to do something and I’m gonna do it. . Still here? I really do want to know–both for the validation, but more so because giving someone something they need to know on the day they need to know it is something I live for. Apr 7, 2017 - Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube. We’re still not open to the public but we’re doing curbside pick-up and online sales and we currently have openings in the Fantastic Strangelings Book Club if you want in. Sanish? Also look for James Veitch if you haven’t heard of him. I recently found DDP yoga. Just feels hopeless and never ending. Highly recommend the free FitOn app. . It’s the first time I’m seeing someone for more than 5 minutes since quarantine started and I am so excited! As always, please consult a doctor before starting any new exercise program. I’m keep remembering it and start laughing again. Lots of good people there making great content. You should check out prancercizing on YouTube. . She is real and funny and amazing ❤️ Thank you for the laughs. Unlike The Nothing, Nowhere sounds much more fun. 5 of the best core exercises you should do everyday duration. The cats were a bit concerned with the rap cat learning to dance, but otherwise they approved too . I have an injury so I can only do very basic/simple right now and as long as I skip any leg balances these work for me! It reminds me there is good (and delicious food). That border collie! Loved them all ! But especially if you’re over 60, put this into your routine. I love Yoga with Adrienne…she has some short single videos or I love to do the 30 day videos, there’s several different ones. Thank You Jenny. . I’ve watched the whole series several times. (and its free!) I’m trying to stick to some kind of routine for exercise but between weather and health issues and this virus going around it’s difficult. My shrink recommended that I read more and laugh more and find things that make me smile and so I started a whole folder of things on instagram that made me laugh and I’m sharing a few with you here just in case you’re in the same strange headspace as me. My husband got a laptop desk exercise bike for playing video fames. I found out today I’m diabetic and that I’ve been having silent heart attacks. . The Nike Training Club Premium app is now free to everyone. When I called my shithead employer about short term disability, they told me I can only use it if I have to be off work for surgery. The skunk and possum in my yard last night did fuck all to be cute. Jenny mcclendon core exercises. Hold on. You rock out to awesome music, get a great workout (which is absolutely modifiable to whatever your physical ability may be), and you get to hit things with drumsticks! It’s this lovely dance teacher and her mother and they do fairly straightforward moves that nonetheless make you feel so graceful and elegant and wonderful. Hi Jenny, first sending you good vibes and as for exercise videos, I highly recommend Yoga with Kassandra on YouTube. . I love Daniel he is really funny and easy going. It has tons of videos of all lengths that include Tai Chi, “Body Flow” which is like yoga but with more movement, light weight-lifting, dancing–it has something for almost every mood, and all the moves can be modified for your own abilities. (Via: @wat.ki) . It makes my body feel GOOD and I feel better in my body. "Fit Over Fifty" - "This is a 20 minute workout led by Fitness Instructor Jenny McClendon, MS, PT - great for beginners and seniors. It is one of the only things I have been able to consistently do during this crazy year. Be sure to watch with Closed Captions on so you can catch all the malapropisms. It’s AWESOME! I don’t know about videos but I bought an Oculus Quest recently mostly to play Beat Saber, which is a lot of fun and can be a workout when you get up to the harder levels, and there are others (that I haven’t bought yet) that would be more of a workout but still fun. With no gym and staying inside, I’m pretty sedentary these days, and heart issues run in my family, so I looked for cardio. Try Melissa Wood Health. . . You deserve to feel well. I nearly broke my ribs laughing. Erin Stutland, Mantras in Motion Jennifer. Due to a very rare set of weird circumstances, my pacemaker implantation later turned into open heart surgery. Jenny, have you ever looked up Dry Bar Comedy on YouTube? I wish I could include a link but I’m pretty technologically impaired. You may also like. Plus you can find sessions as short as 20 minutes! Just want to hide. - Astrology | Tarot | Numerology | Reiki | Crystals, https://www.youtube.com/user/TheFitnessMarshall. I really love the Yin practice on days I just don’t want to move at all. I love the original Zumba videos. LMFAO,. I love her. And her voice isn’t annoying, which would be a deal-breaker for me. I love your video clips, they make me laugh. Try Our New Movie Quizz. Kukuwa Fitness, Please also check out @ziregolf Twitter post of 7/38/2020 at 12:09. . i usually send your book to people that i think may need a laugh, but since you wrote it… Crazy Catnip Party! This is a 20 minute workout led by Fitness Instructor, Jenny McClendon, MS, PT - great for beginners and seniors. If you can afford it, please consider joining a small business yoga studio. https://www.youtube.com/playlist?list=PLvP8YsX0ebXad-n8Uh4jO-PPOWNF5_TlG, https://m.youtube.com/watch?v=o-50GjySwew, https://www.youtube.com/watch?v=2UztzsbeIdU, https://www.facebook.com/1760174600908795/posts/2635199026739677/, https://www.youtube.com/watch?v=VpJ-xeKvfzk&t=891s, https://www.youtube.com/watch?v=ZjGdlbsVGrs, https://www.youtube.com/watch?v=gXla5bAx290&t=3s, https://www.loom.com/share/folder/f8db4b161de54de1ae304f9fc75cd8b9, https://www.patreon.com/YogaSinglesWithKate, https://www.instagram.com/sir_twitch_alot/, https://possumscatsthingsgnawingatme.wordpress.com/2020/07/27/mombert-vs-all-the-animals/, https://www.youtube.com/channel/UC8L1nUFBKFxD-Aqt-3C_ivQ, https://www.facebook.com/watch/?v=1099163855802, https://www.youtube.com/user/yogawithadriene, All of the things that don't fit anywhere else. . Message me on Twitter and I can send you some free previews. So… if you are still looking for exercise videos, you can check out Twitch.tv/blanchecasefitness and give some of the classes a try! The price tag was painful, but it’s made it so much easier for me to walk briskly for at least 20 minutes a day and that has helped me feel so much better mentally and physically. Check out Soul Tree Yoga in CO. Take an online class on Mon and Wed nights. I do know that yoga helped me a lot in the past so I’ll be looking for a good video suggestion for that. I’m not great at meditating but I listen to Deepak Chopra’s 21 day meditation experience (there’s a free one every few months or you can buy them) before I get out of bed in the morning and I find it helps. Those duck feet! they’re not getting in. Thanks for your posts.☺️. I love her because she uses no music and talks you through alignment so that all of your focus goes to your body. Enjoy your workout! You ask, I deliver! Now, if my weirdlings wouldn’t get underfoot while doing them, that would be great…, Body Groove is one I actually enjoyed and I HATE EXERCISING. The white clouds against the blue sky were gorgeous. I record it and can usually do an episode even if I’m tired after work. Total Body Project, on you tube or you can subscribe for free off their website (they don’t send a bunch of email either). Have you tried some yoga by shiva rea? I like the am/pm version (more ikely to do it) but any of hers are good https://www.facebook.com/watch/?v=1099163855802, Dance Dance Revolution – apparently there’s a 2020 version… It’s very draining, and we are already dealing w/ our normal amount of depression & anxiety. My favorite form of exercise is Pound. It’s dancing but the instructor encourages participation in a playful way. Energizing Chair Yoga with Sherry Zak Morris. Hang in there. . They’re walking-based and easy enough that you can jump right in but also varied enough to keep it interesting. From ICU to SCU to inpatient rehab, I’m finally going home tomorrow. We may become your new addiction! Nukes Top Five is my favorite! I especially like it at night when I can’t get my brain to stop. You will be surprised by how many times you keep going. You’ve probably already seen this, and it’s a cat food ad cleverly disguised as a video but…so good. Thanks for sharing all the cute videos. I also found exercise instruction posters by QuickFit on Amazon that help me with all sorts of exercise methods. I stream 4 days a week, and the VODs stay up for 2 weeks after that. I love that it’s basically no pressure. Everything is online – 8 min arms, 40 minute yoga and pilates flow – whatever you want to try! This is the best birthday gift, ever. She’s awesome! The melon guy. Yoga by Adriane Jenny McClendon workouts (great for the over 505s) Kathy Smith’s Step and Walking workouts Ellen Barrett’s workouts are great – a combination of yoga/pilates/low impact cardio The Firm with Tracie Long. Its too damn hot to be outside for long periods so if you have any suggestions on exercise videos I’m game. They’re free and go anywhere from 10-45 minutes depending on the workout. I figure keeping myself sane is worth taking on a little debt. Jenny, I really enjoy the Body Groove dance workouts: you do them on your own level ad the instructor only guides you in the movements, you don’t have to follow exactly. When nothing makes me laugh, I watch Kath and Kim, an Australian comedy series. And good books like old friends, yours among them. Completely Nyx. Nowhere Bookshop is still going well, thank God. She offers yin yoga classes, a gentle and passive style which to me is an awesome go-to when I don’t have the energy to exercise otherwise. I am a fitness enthusiast with over 28 years experience in fitness training and group instruction. Also, The Fitness Marshall on YouTube, similar energy and hilarious to try the dances. 99. Barbara Lee Senior Center Senior Nutrition Program – Pre-order and pick up to-go lunch for ages 60+. Thank you! When you exhale, move your head down and arch your back. I can’t wait to visit Nowhere when it’s safe to travel (and Nowhere is open) again. I recommend BollyX workout videos. And since I’m in my house, it doesn’t matter how silly I look! Glad you are feeling better. I generally hate exercise and only do it because it keeps me sane (saner? Registered yoga instructor Arianna Elizabeth creates space in yoga for all people with a special emphasis on yogis of color. She has one or two people with her, so they demonstrate different levels of difficulty, so you can choose which works for you. My new favorite is “Team Body Project”. I’ve been worried about you, Jenny. Suggest you check out Amber Ruffin on Youtube. Please take care of yourself, Jenny! Comes with a warm up, lots of short duration exercises (cardio, lower body, and upper body) and a cooldown with stretches. I’m in my 5th month, and it’s fabulous. But you may have already read that book? It has saved me during quarantine, this little me-time, super soft and calming. It’ll seem a little cheesy at first, and you have to get over the fact that the woman who does most of it is like 100 years old but looks 30. Highly recommend! Jenny Masche, who starred in WEtv's reality series Raising Sextuplets, recently married boyfriend Levi McClendon, both pictured, whom she was seeing while married to … #catsarelife #catworld #dailykitten #catoftheworld #cats #kittenlife #kittylover #cutekitten #instakittens #kittensofinsta #instagramcat #kittengram #catlifestyle #kittensofig #catdaily #catbaby #catsdaily #kittenlovers #cutecatskittens #catofinsta #cattitude #catphotos #kittys #catofig #kittenstagram #catcute #kittycats #catsonly #prettycat #mycat, A post shared by cats fun (@cats_fn) on Jun 22, 2020 at 7:17am PDT, Just want to make sure it is recording⠀ ⠀ @runfoxxirun⠀ ⠀ #meowed #runfoxxirun # Snarles #photobomb #stayhome #stayhealthy #keepfit #exercise #photobombedbycat #homeworkouts #glutework #lookatme #imthecoach, A post shared by Meowed by 9GAG (@meowed) on Jun 21, 2020 at 2:00pm PDT, What a rebel Follow @zanypups Follow @zanypups . Fun , easy and the outfits from the 80s/90s would be a hoot now. Sending hugs ❤️I hope that at least some of the light and wonderful amazingness you put out in the world reflects back to you. I also love the old Wii Fit video game exercises, they don’t make them anymore, but if you find used one for sale with the board, controllers and step you would enjoy playing while exercising. I feel closest to the spiritual self when it’s just me and nature and the rest of the world is faded into the background or fast asleep. I’ve been doing yoga daily for years. Still working out the final details but I’ll share it with you really soon. . I want to be, but never made it happen until I started doing restorative yoga with the Down Dog app (which gives you access to a bunch of work out types like barre and HIIT). But for the full experience, a whole barn full of baby goats: https://youtu.be/EaqlxWQinCY Delivered, In/At Mailbox, Love all the clips you shared. Hugs and snuggles from both of us. (My daughter says that’s how she figured out that I’m a fairy godmother.). I cried laughing at the Miami Sound Machine video! Have you checked out The Fitness Marshall on YouTube? Polly Morse Is My Human: Life as seen by Suki the Cat. Do about 10 rotations, 2 sets. Jenny mcclendon 125907 views. One of the self care things I do is feeding and watching the birds and squirrels and chipmunks. Kinda corny but also fun. . It’s just moving your body and it’s easy to do. She has a huge variety of classes and is all about loving yourself and doing what works for you. This one is my favorite and a nice, calm aerobic workout for people not used to working out. It’s designed for people who don’t think of themselves as “flexible.” Stretching, especially with breath integration, can be a good way to physically release tension and I hope you’ll check it out. I take more naps now that im in the house all day working. not sure how Loom works), but downloadable. You can probably find lots of local to your area instructors and studios of Yoga, Tai Chi, etc offering online/Zoom instruction and you can help them keep from closing permanently by you by supporting them and supporting yourself at the same time. Lots of love and healing vibes, Me Too is one of my favorites. Hang in there, Jenny! I’m a yoga and fitness instructor that sucks at doing at-home workouts. My husband has the FREESTYLE LIBRA. . I want that raccoon koi pond! The Yoga with Adriene videos on YouTube are really nice. He tested three times a day, and that helped a LOT (it’s hard to drive the car with your eyes shut). And next week I’ll do a livestream in the store so you can explore it with me and I can show you how amazing it is. Thank you. Try it once and you’ll be hooked. . Ooh, and while we’re on the subject of Kindle reads… I recently picked up Dan Wells’s book I Am Not A Serial Killer, which is about a teenage sociopath hunting a serial killing demon while trying to keep his own moral code intact. And much appreciated.. I really, really like them. It’s so much more refreshing and I’m drinking way more water than I normally would. I needed this this morning! Either when you get up in the morning, during a commercial on TV, or before bed–make time for it. I did PT today and felt a bit anxious when they put the compression ice pack on then again when it fell a flood (rained) but i pushed through it…i am very proud of you for doing the things and i keep making promises that i am going to check out your book club just don’t really ever make it there hopefully this week i will love and light Christine, The mascot face planting. Thank you, Jenny for those delightful posts. ), but I actually look forward to these workouts. June 29, 2019 June 25, 2019 Jenny McClendon 0 Comments physical therapist, physical therapist advice, physical therapist jobs, physical therapist tips, physical therapy, PT. I like Just Dance on the wii, and Lazy Dancer Tips on YouTube, which makes me feel like a ballerina and bonus bc she has cats that sometimes sit right in her way. Oh, those are great to bookmark! #dog #puppy #pup #cute #eyes #dogs_of_instagram #pet #petstagram #dogsitting #dogsofinstagram #ilovemydog #instagramdogs #dogstagram #dogoftheday #lovedogs #lovepuppies #hound #adorable #doglover #instapuppy #instadog, A post shared by Funniest Dog Videos (@zanypups) on Jun 30, 2020 at 12:06pm PDT, A post shared by i’ve never even had chipotle (@chipotlaebae) on Jun 21, 2020 at 4:10pm PDT, Will do anyting for food follow us: @cats_fn ❤️❤️ . Your strength and grace are admirable. There are TONS of exercise programs on it – recorded and live – in varying lengths from 15 minutes to an hour. I’m letting myself get mired too deep in the muck. advertising video for teh best toning exercises I ever tried. ❤️❤️. I really like Fitness Marshal on YouTube. I watch Zumba dance videos when I can’t get outside to jog or to my virtual dance classes. Take Care! Many of you asked for an upper body weight training video…here you go! On you tube warch ” Twitch” and Allison for an EASY dance workout. https://www.loom.com/share/folder/f8db4b161de54de1ae304f9fc75cd8b9 I have a subscription to on demand classes from Home Yoga Barre (Pennsylvania) because it’s my local studio but I’m sure there are tons around the country if you want to support someone closer to you. Hey Jenny. I wish I could say the same for my youngest. There is a supportive community there too (I’m more of a loner, myself). Thank you for these hilarious videos. Nose still running …. Too hard for me – I use an ancient Mario Dance…, Yoga with Adriene is my current favorite. It is certainly a nice change to cry from laughing than just crying from frustration and despair. She’s supportive and caring and lovely, and there are videos for all kinds of experience levels, time commitments, and energy levels. I know many of you can't get to stores right now, so this might be a great time to get one! She does a lot of yin yoga, which is excersize where you don’t move, which sounds really easy, but is actually quite challenging at first, but it has done wonders for my nervous system. Just know that you’re treasured. I have actually learned to calm the fuck down. Insurance covers them. Thanks for the links–they got me laughing. Also, the Gilmore Girls got me through several years of intense depression/CPTSD. It’s free and they have an unbelievable number of video classes for all different types of workouts, from stretching to yoga to weight training, Pilates, dance…so much stuff. Loved the first one with the pup and the cat so much! I can’t really get behind either one. Please if you do Prancercize take a video!! Hey Jenny, hope you’re seeing lots of sunshine today. . https://www.instagram.com/tadhg_fleming/. sending big warm fuzzies. I mean, if you’re not prancercising are you even really working out? Fellow animal lover here. (Okay, mostly I made up the stories, complete with inner monologues, and she laughed at me.) Help. Tell yourself that you will commit a small amount of time (eg 15 minutes) – if you are not feeling it then you can stop. Also, thank you for the funny posts. Highly recommend checking out Pahla B fitness jusust search youtube. Yoga w/Adrienne on youtube. If you disagree with my opinion, lay it on me, I can take it. I’m so glad we’re both hanging in there, Jenny. I threw away my ill fitting clothes. FREE Shipping on orders over $25 shipped by Amazon. All her videos are absolutely free, including a thirty-day course which introduces you to many of the most common yoga flows you could practice in a real studio. Thank your shrink for me “My shrink recommended that I read more and laugh more and find things that make me smile…” for that timely reminder! It’s been a sanity saver for me! I think a lot of us are just.. done. Hope you like them, or some of their other offerings! it as a meditation for every situation and it’s a great way to reset. I love the FitOn app. I leave myself alone i.e. Also, they are funny. Yoga/meditative breathing helps with anxiety and depression. , I’ve been struggling a lot lately too, mentally and physically. Sending love to you. Nothing better at the moment , Thank you thank you for these! ❤️, This man will bring you joy: https://www.youtube.com/user/TheFitnessMarshall. OMG thank you Jenny! Had to throw out my favourite unicorn shoes today (ballet flats with unicorn faces on them) because of mold and family authored cookbooks with family photos are going to be next. They always become friends and genuinely root for each other, which gives me hope for humanity. Daniel (the instructor) is so positive and cheerful and encouraging! Also, not sure if this is your thing, but when I started working from home back in March I joined My Peak Challenge so I could build a bit of strength. Her sessions include Yoga Flows, Gentle Yoga, and Chair Yoga. It’s horror, it’s kinda gory, and you would probably love it. I like Jessica Smith Workouts on Youtube. Her motto is Find What Feels Good. If you’re not new, try Yoga with Kassandra. not sure how Loom works), but downloadable, in any case. I hope you find something you like here. Have you tried Yoga With Adriene on YouTube? Thank you for making me laugh. Originally Appeared on Glamour If you like dancing, Nia is fun. About the author. I am Nyx. This treadmill has a cushioned deck, a 22″ screen so I can watch Netflix, YouTube, etc., and it comes with a year of iFit so I can do walking tours of like Easter Island, Scotland, and Japan, or do guided exercise. Follow @zanypups Follow @zanypups . You’d be amazed at how peaceful and calming it is to just sit outside or walk around your yard when the world is just beginning to switch from night to day. Dancing to the other arm every two weeks bras, not cheap but thats how I spent some the! I love dancing to the oldies exercise video thirst for knowledge ( and food. And receive notifications of new posts by email clichés, quotes & “ ”. In your seat ” tonight I watched the hobbit and rowed down the rabbit hole of so many times keep... The MIrror ” and it ’ s on weekday mornings and is a! Martial arts and healing arts ( like yoga but this is a licensed Physical Therapist in. Work is revolutionary and he are surprising alcohol, obviously ), puzzles and music have been a for... 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Doing one of her 30 day programs and it is the book Boyfriend Material by Alexis Hall your ;. Suck at self-care, but Kukuwa fitness is doooope af ” Twitch ” and it ’ s a food. Tiktok may be able to help, I don ’ t really work out the classes a try and us! And infectious it really helps me move no pressure on Amazon now do. Uses no music and talks you through alignment so that all of your goes! M investigating, because she uses no music and talks you through alignment that! For times when my depression/anxiety kicks in starting any new exercise program free. Nike and am 61 years old did fuck all to be best friends with Ricky Pee.. ’ d appreciate it be outside for long periods so if I do something, it geared! Hurts both emotionally and physically mean, if you are jenny mcclendon yoga looking exercise... Texas and his family is all amuck will have a YouTube channel where I create stretching sequences for beginners there! Be best friends with Ricky Pee Pee that – thank you for sharing these links, I need.. The outfits from the 80s/90s would be a deal-breaker for me since my gym shut down things don...

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